Get Help...
Are you going through a tough time? Need some support right now? Follow of of these links...
Samaritans
Open 24 hours a day, 7 days a week
Call free (from any phone) 116123
The Samaritans is for anyone who is struggling to cope, who needs someone to listen without judgement or pressure.
They offer listening and support to people and communities in times of need.
Anxious Minds
Anxious Minds has established the “North East Together in Crisis Alliance” with the primary objective of assisting individuals and families grappling with mental health, addiction and the current cost of living crisis.